FORGET THE EXCUSES. MAKE IT HAPPEN!
(614) 634-2888
SPECIAL DEAL
Tired of sitting all day? Give your body a boost! Health and fitness is about how you look & feel and how your body functions. Get your heart-rate up with my workouts - your body will thank you!
GROUP TRAINING
Feel Good, Look Good
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
PRIVATE TRAINING
Strength & Stamina
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
FITNESS CLASSES
A Healthier You
My experiences in fitness training include a focus on Core Training. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
CONTACT ME/GET A QUOTE
You’re on your way to a more fit, healthy, and strong you. Find us on MINDBODY. Get in touch and start training today.
615 Hilliard Rome Rd, Columbus, OH 43228, USA
(614) 634-2888