﻿<rss version="2.0">
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    <title>My Blog</title>
    <link>http://www.ybycworkout.com/blog.html</link>
    <description>My Blog</description>
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      <title>What is healthy to you</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-23220819"&gt;How healthy are you, and why do you consider yourself healthy.&lt;/div&gt;&lt;/div&gt;
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      <link>http://www.ybycworkout.com/blog/2012/05/07/What-is-healthy-to-you.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">M.A. LaCroix</creator>
      <pubDate>05/07/2012 12:44:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/05/07/What-is-healthy-to-you.aspx</guid>
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      <title>What is eating you?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-12029327"&gt;I had a conversation with my sister last night and it seems that she was concerned with what and when to eat? So I am asking.....When do you eat, and what do you eat?&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.ybycworkout.com/blog/2012/04/05/What-is-eating-you.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Matt LaCroix</creator>
      <pubDate>04/05/2012 09:09:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/04/05/What-is-eating-you.aspx</guid>
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      <title>What is eating you</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-1241236"&gt;How do you plan on staying healthy and eating the right foods.&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.ybycworkout.com/blog/2012/01/26/What-is-eating-you.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/" />
      <pubDate>01/26/2012 06:08:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/01/26/What-is-eating-you.aspx</guid>
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      <title>What drives your health?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-571645"&gt;What drives you to stay healthy, is it a friend, Children, just like being healthy etc.....&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.ybycworkout.com/blog/2012/01/11/What-drives-your-health.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/" />
      <pubDate>01/11/2012 15:23:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/01/11/What-drives-your-health.aspx</guid>
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      <title>Does a healthy breakfast have to taste bad?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-25424592"&gt;Plain oatmeal sucks I add fruit to mine&lt;/div&gt;&lt;/div&gt;
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      <link>http://www.ybycworkout.com/blog/2012/01/10/Does-a-healthy-breakfast-have-to-taste-bad.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Mathew L.</creator>
      <pubDate>01/10/2012 12:26:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/01/10/Does-a-healthy-breakfast-have-to-taste-bad.aspx</guid>
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      <title>What 1 hour exercise will you do today?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-20041741"&gt;My wife and I are going to the park and walking the dog as well as working out in the basement when the sun goes down.&lt;/div&gt;&lt;/div&gt;
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      <link>http://www.ybycworkout.com/blog/2012/01/07/What-1-hour-exercise-will-you-do-today.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Mathew L.</creator>
      <pubDate>01/07/2012 10:07:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/01/07/What-1-hour-exercise-will-you-do-today.aspx</guid>
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      <title>Healthy lifestyles are easy to have.</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-7174448"&gt;I had seafood for dinner, what did you have?&lt;/div&gt;&lt;div id="ctrl-7174449"&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
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      <link>http://www.ybycworkout.com/blog/2012/01/04/Healthy-lifestyles-are-easy-to-have.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/"></creator>
      <pubDate>01/04/2012 22:08:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/01/04/Healthy-lifestyles-are-easy-to-have.aspx</guid>
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      <title> Is america unhealthy, How is your health?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-626210"&gt;I try and make sure I work out everyday. If I am not on the weights, I am on the tread mill or doing some type of routine with my wife, or sometimes a client. I also try and take vitamins.&amp;#160;&lt;/div&gt;&lt;div id="ctrl-626211"&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.ybycworkout.com/blog/2012/01/04/-Is-america-unhealthy-How-is-your-health.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/" />
      <pubDate>01/04/2012 09:05:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/01/04/-Is-america-unhealthy-How-is-your-health.aspx</guid>
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      <title>new years Resolution</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-28025185"&gt;How is it going with the New Years Resolution? Can you feel that Diet?&lt;/div&gt;&lt;div id="ctrl-28025186"&gt;&lt;br&gt;&lt;/div&gt;&lt;div id="ctrl-28025188"&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
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      <link>http://www.ybycworkout.com/blog/2012/01/02/new-years-Resolution.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/" />
      <pubDate>01/02/2012 21:10:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/01/02/new-years-Resolution.aspx</guid>
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      <title>How do you plan on getting healthy this year?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-10234712"&gt;Making sure to take every advantage of exercise when possible&lt;/div&gt;&lt;div id="ctrl-10234713"&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.ybycworkout.com/blog/2012/01/01/How-do-you-plan-on-getting-healthy-this-year.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Mathew L.</creator>
      <pubDate>01/01/2012 15:17:00</pubDate>
      <guid>http://www.ybycworkout.com/blog/2012/01/01/How-do-you-plan-on-getting-healthy-this-year.aspx</guid>
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