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If you stay busy, you can lose weight

Sometimes people think that they have to see a pound 2 pounds or even more on a scale to lose weight. It took a long time to put it on. One once at a time needs to come off.

16 Comments to If you stay busy, you can lose weight:

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Jonathan on Tuesday, December 31, 2013 6:28 AM
Right, I am agree with you. It is a good suggestion that if you sty busy you can lose weight. Keep it up.
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CrossFit Indian Trail on Friday, May 09, 2014 1:13 AM
Yes, I think so that business can reduce weight. Just take a look that when you pass busy time at that time you spend lots of calories and strength from your body. So this will help to reduce your weight without taking any weight loss program. So always do exercise by keeping busy yourself and reduce your weight fast as well.
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