What 1 hour exercise will you do today?

Mathew L.: Posted on Saturday, January 07, 2012 10:07 AM

My wife and I are going to the park and walking the dog as well as working out in the basement when the sun goes down.

Phenocal on Tuesday, March 27, 2012 7:26 AM

I am having a weight problem and I want to shed my extra fat. Please give me some tips regarding weigth loss.

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