Before

"Hello, my name is Michelle,  Because I have a brain injury and having diabetes it is important for me to be in the best health I can be. I have been trying to get in control of my weight for several years now. I started training with Matt a few months ago and with his help and encouragement I have had a significant loss of weight (31 lbs to date) and have learned to make better choices in my diet as well as learned to stick with an exercise program!"

 

  I have lost over 30 pounds to date and am looking forward to reaching my weight goal.

Michelle T.     

 

 

My entire life I have been athletic, about 2 years ago I hurt my back and could no longer play sports and fell into a depression. I gained some weight and I knew it but refused to acknowledge it. Last summer a friend of mine worked out with Matt (who came to our office instead of her going to him?)When asked if I wanted to work out my answer was "I have resigned myself to the fact that I am going to be fat and happy for the rest of my life". Last June with 100% of my husbands support and a size 16 (As you can see from the  picture I have trouble looking at) I started working out with Matt 1 day a week.

 

 Well last week I decided to buy a new pair of jeans (Mine were falling off too often) I pulled a pair of size 14 off the rack and my husband stopped me saying that those would not fit and handed me a pair of size 10! No way these will fit! Well, all my hard worked has paid off, not only did they fit but something finally clicked, I finally saw what family, friends a co-workers were telling me!!!                        

 Matt has literally changed my life. He keeps telling me that I am the one responsible for making this change, but he does not understand that because of who he is I want to do this. I now work out at home thanks to 6 months of Matt's nagging and I feel Amazing! I love myself for the first time in a long time. Thank you Matt!